Quinoa with Dried Figs, Goat Cheese, and Asparagus

A great way to use Spring asparagus and get tons of protein. This is last years recipe I thought needed some love this year. Enjoy!

Original Post:
Happy Spring my friends, it’s sixty degrees here today. Bring the new season in with fresh, easy, healthy, seasonal veggies! I am a fan of quinoa. I have always been a fan of grains and things of the grainy nature. I love brown rice, barley, and quinoa! I also like the word, and how versatile of food it is. Not to mention it is the only complete protein of its kind out in the world, and it has been around for a long time, like ancient people ate it. And they kind of knew stuff about stuff, so I am a fan of that. Like chocolate, ya, they knew about that, and look where chocolate is now folks. So if they liked it, it is most likely good for us, and we should eat it. I eat it cold, hot, for lunch, dinner, breakfast, and with all sorts of things in it. You can make it as light or hearty as you want, that part is up to you. So lets see what I came up with today!

Serves: 4

Ingredients:

1 cup quinoa

2 cup stock or water

1 bunch asparagus (snap off the ends with your hands, then snap the whole thing in half)

1 tbsp good olive oil

1/2 lemon zested and juiced

1/2 cup chopped dried figs or any other dried fruit you like or have around

1/2 cup goat cheese

1 tbsp fresh chopped cilantro or parsley

salt and pepper to taste

To Do:

1. In medium pot place the quinoa and stock/water, and 1 tsp of salt, stir to combine. Bring to a boil, then reduce to a simmer. Cover and cook for 15 minutes, turn off heat, and let stand for 5 minutes. Taste to see if it needs more salt. If so, adjust seasoning by adding more salt now.

2. While your quinoa is cooking get a separate saute pan add 1 tsp of olive oil over medium heat. Once the pan is warm, add the asparagus, sprinkle with a pinch of salt and pepper. Toss to coat with the olive oil. Cook for 1o-15 minutes or until al dente, stirring occasionally.

3. Add the figs, lemon zest, lemon juice, 1 tsp pepper, and 2 tsp olive oil to the quinoa and fluff it up with a fork.

4. Serve the quinoa with sprinkles of goat cheese, cilantro or parsley, and top off with the asparagus.

BON APPETIT!

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Posted in Entrees, Gluten Free, Grains, Light fare, Salad, Side Dishes, Vegetarian | Tagged , , , , , | 2 Comments

Kale, Mushroom, and Bell Pepper Pasta with Parmeggiano and Olive Oil

I can honestly say that the last few months of my life has been insanity. Insane in many good ways, and yes, I am exhausted, with a full heart and ready for whatever comes my way. I feel like a bad ass, I often feel this way, but now more than ever. I am usually a humble person, but I have been through a lot and have accomplished so much recently that I have to pat myself on the back and then share with all of you! All too often we don’t place enough importance, or greatness on an achievement or goal we have reached. It is not a trait to be admired in our society, we are supposed to be humble, and lay low, or we may be seen to have an huge ego. As I was visiting family and I was honestly boasting about my accomplishments, all I am doing, have done, and have in store for my future, they chuckled and said my ego was too big for the room. They opened the door, jokingly. I continued boasting, because I hardly ever do, it still felt good. It may sound “bad”, but I have worked my ass off to get to where I am, and I did it all by myself. No one held my hand, I did it all. I had and continue to have to support of my teachers, mentors, family, friends, and boyfriend of course. Their support helps and drives me, but I have had to dig deep to get to where I am today. And I did it, so yes, I am very proud of myself. And I am ok with all of it.

I haven’t even had a moment to write about my last quarter in culinary school where I took Food Service Financial Management, and Asian Cuisine. I will update that soon enough.

The Food Blogger Bake Sale was a success, check out the post here!

I graduated a few weeks ago with high honors, and it felt good, very good. But a few days after I graduated my Mama got a call for a last minute cancellation for her back surgery, so off I went. I did get to enjoy my graduation with my family, go to the beach, several beautiful dinners, and sunsets. I did relish. Yet I feel like I want more, most likely because of the few weeks of madness!

Off I went to Sacramento for my Mamas surgery, it went very well, and she is cured! I am happy to see her walking and being herself again, she is obviously in so much pain still, from the actual surgery but the old pain is gone. I have my Mama back, it’s been a while, I am grateful. I was in Sacramento for two weeks, which was so nice to see my family and friends for that time. But after two weeks of taking care of Mama, I made my way to Southern California for The Big Travelling Potluck in Temecula.

Week three, wow! It was a unique, filling, amazing experience and it needs its own post, so I won’t go into details. From afar I was putting together the Food Blogger Bake Sale for No Kid Hungry. Then I was in Orange County visiting my older brother, his wife, and my niece to end this trip with my family.

I was gone for three weeks and it is good to be home. Bitter sweet at best, as I miss my family so much. But I have my little family here with me, Brian, and the kitties. We all missed each other so very much. My heart is full, my belly too. I have come home with many ideas, a full calendar, and so much to look forward to, it will be awesome!

For now, this is my life, and update of sorts…

A trick for pasta, especially when you are making a simple sauce with olive oil, and lemon, is saving some of the water where the pasta was cooked. It is great for flavor, and thickening a simple sauce. I reserve a cup or two anytime I cook pasta, so I can adjust my sauce if needed. It is better than using plain water.

Servings: 6-8

Ingredients:

1 lb pasta

2 chicken sausages already cooked, cut into small pieces, you could also use leftover chicken (optional)

1 bunch of kale, stem removed and torn into medium pieces

2 cups button mushrooms medium chop

2 red bell peppers

¼ cup good olive oil

¼ cup water from pasta cooking

¼ cup fresh grated parmegianno regiano

Salt and pepper

1 tablespoon fresh squeezed lemon juice

1/4 cup fresh chopped flat leaf Parsley

Method:

1. Cook pasta as package states. Remove pasta from pasta water and reserve ¼ cup of pasta water for sauce.

2. While the pasta is cooking, heat a few tablespoons of olive oil over medium heat in a large pot or Dutch oven. If using sausage, add it now and cook on medium heat for 5 minutes. Place the mushrooms and peppers in the pot, sprinkle 1/8 teaspoon of salt and a pepper on them. Sauté for 3 minutes over medium low heat, add the kale and stir. Add the rest of the olive oil, and ½ teaspoon of salt and a ¼ teaspoon of pepper. Add the pasta water to the pasta, using a spoon, scrape the bottom of the pan. Add the pasta and stir to combine.

3. Add the lemon juice, and the Parm Reg cheese, stir to combine. Taste, does it need salt or pepper, if so, add a pinch at a time until it is well seasoned. Add the fresh chopped parsley, stir to combine. Serve warm.

BON APPETIT!

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Posted in Entrees, One pot, Pasta, Tips and Tricks, Vegetarian | Tagged , , , , , | Leave a comment

National Food Blogger Bake Sale for No Kid Hungry Ends…

What a whirlwind, beautiful get together for all of us at the bake sale. I could not have been happier to spend the day with some awesome food people on a sunny Portland afternoon making money for No Kid Hungry, and help end childhood hunger in The U.S. What a pleasure. Each person brought some amazing goodies to the table, so to speak and they sold so well. We made over $700 in sales and online donations are still coming in, but we are over $800 total, so far. Which is great, I am grateful.

Here are some photos of the day!

Instagram style of course…

A huge thank you to all of you who baked, cooked, and came out to buy and support this wonderful charity. I am grateful for all of you and your generosity.

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Posted in Food Blogger Bake Sale, Food Bloggers Against Hunger, My Stories | 1 Comment

National Food Blogger Bake Sale Portland, Oregon MAY 4th @ Oregon Historical Society’s Outdoor Plaza

I am happy to announce that I will be hosting this years Food Blogger Bake Sale again in Portland, Oregon. So get your wallets out, all proceeds go to Share Our Strength, No Kid Hungry to help end child hunger right here in The United States.

There will be a WHOLE FOODS gift certificate available when you enter the awesome raffle!

WHEN: MAY 4TH

WHERE: Oregon Historical Society’s outdoor plaza, across the street from Portland Art Museum, map link

Oregon Historical Society
1200 SW Park Avenue
Portland, OR 97205

TIME: 10 AM- SOLD OUT

WHAT & WHO:

This year I have enlisted the amazing food blogging community in Portland to bake, can, pickle, and share their amazing goodies for the sale. There will be an assortment of sweet, and savory treats to fill you bellies with happiness and your heart with joy that you just did your part to help this amazing cause. So please join us in this awesome event, stop by say hello, take some photos, tweet, and be merry! What’s even cooler, we will have VEGAN & GLUTEN FREE GOODS!

Me: Chocolate Croissants

Rebekah from PDXfoodlove: Banana Bread

Brandie from Spoon and Saucer: Gluten Free Goodies

Lindsay from Rosemarried: TBA

Mary from Mary Eats: Vegan Cookies and a gift certificate from WHOLE FOODS!

Kusuma from Ruchikala: Artisan Breads, Naans, and Curries in mason jars

Jenni from Chocolate Karats: Gluten Free goodies

Priyanka from Cook with Avial: Cupcakes

Michelle from Hummingbird High: Mini Lemon Tarts, Homemade Oreos, Chocolate Truffles

Cheri Held a friend from Culinary School: Cupcakes and Cake Pops, Haban-yango (MangoHabanero), Choco-Nana (Chocolate-Banana), Raspberry Lemonade, Banana Split

Sala from Veggie Belly: Savory Samosa and Lentil Soup Mix in a jar

Jenni from A Well Crafted Party: TBA

Ashley my neighbor: macaroons

Jen from Tanas Treats: Pup Cakes, amazing treats for our doggies friends

If you cannot make it to the bake sale itself, I have made it easy to donate to this great cause. Just click on this link, and it will redirect you to the Food Blogger Bake Sale for Portland, where you can make a donation online directly to Share Our Strength. Your generosity means so much to me, and all of us!

Check out some Facebook pages and sites for more information about our sale, where the money goes, and great Portland Organizations to help end childhood hunger.

Bake Sale for No Kid Hungry

Share Our Strength Taste of the Nation Portland

Partners for a Hungry Free Oregon

The Giving Table

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Posted in Food Blogger Bake Sale, My Stories | Tagged , , , , , , | 4 Comments

Baked Chicken Thighs: Food Bloggers Against Hunger

I made this meal for $4, for a family of four.  The recipe is very adaptable, and is a great place to start for a simple baked chicken.  A blank canvas, yet also delicious just as it is, simple.  Baked chicken thighs $2, apple celery salad $1.00, and brown rice $1.00.

The average working family on SNAP has about $4 per day per person to eat.  $1.25 per meal per person needs creativity and time effective to get a healthful meal and balanced meal.  That leaves processed foods as choices that people make to be able to afford food and be quick and easy.  This country has steered us towards that type of eating.  And everyone is to blame for this.  But we can change, we can make a difference.  It takes people to stand up for what they believe is right, and to do the right thing takes a voice and some courage.  That is what The Giving Table has done for all of us bloggers.  She has created a platform and is working with Share Our Strength to have our voices be heard.  Because frankly, I am sick of this being a problem in our country.  The land of prosperity and possibilities should not have a food problem like it does right now.

It’s quite simple, make a meal for four people that is healthy, and balanced for $4.  That is the challenge Americans are faced with on a daily basis.  This is what I came up with…

Here are some links to for more information, education, and above all action!  Sign this letter, call to action, to have your voice heard.  It takes a few minutes and DOES make a difference.  Right now there are over two hundred bloggers taking time out of their busy days to write these posts in hope to make a difference.  It can start with a letter to congress…

 Letter to Congress: Call to Action

Hunger in America Education

A Place at the Table is a film recently made to help educate us on this subject. It is a must watch.

You can watch the film online through Amazon, iTunes, or find a theater near you.

I shop for rice, grains, and beans in the bulk section of grocery stores.  It makes it more affordable and can mix and match grains and beans for maximum nutrition.

 Ingredients:

2 lb chicken thighs, bone in and skin on

1 tablesppon olive oil

1/8 teaspoon each salt and pepper

Method:

PREHEAT OVEN TO 400 DEGREES

1.  Rinse chicken thighs under cold water, and pat dry with a paper towel.  In a cast iron pan, pyrex, or any oven safe vessel place the chicken thighs and drizzle the olive oil to coat. Using about 1 tablespoon for all of the chicken.  Take a pinch of salt, about 1/8 teaspoon, and sprinkle over the chicken.  Next, do the same with 1/8 teaspoon of black pepper.

2.  Place the chicken in the oven and cook for 20 minutes at 400 degrees.  After 20 minutes lower the temperature to 375 degrees and cook for 20 minutes.  When the chicken is done, the juices should run clear when poked with a knife.  Chicken thighs should be cooked to 170 degrees when checked with a thermometer.  Make sure not to hit the bone when checking the temp.  Go for the center of the thigh, with the most amount of heat for the most accurate temperature reading.  For the best crispy skin, turn the oven off and turn the broil on high, cook the chicken for 5 minutes under the broiler.  Remove and serve.

Adapting recipe:  You can use different seasonings on this chicken to adjust flavor.  For example use turmeric, ginger, paprika  or garlic.  Add lime juice/zest, or lemon juice/zest.  If you have any questions let me know, I am here to help!

Serve with Apple Celery Salad and simple brown rice.

I am happy to say Senator across the U.S. were tweeting, and emailing us, and me personally for this call to action.  We made some noise in the New York Times, Huffington Post, and all over local new channels.  This is just the beginning.  Please do your part!

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Posted in Chicken, Entrees, Food Bloggers Against Hunger, Gluten Free | 4 Comments